When living in an authoritarian regime–like I do–the pursuit of balance to resist the perils of such an unbalanced system is a must.
In my search for balance I stitched each piece of fabric, either inside or outside, for 15 minutes while listening to the OmHarmonics' Balance Meditation from Mindvalley Academy. Stitching in chunks of 15 minutes (the time the track lasted) became a main pattern throughout the pages of this sketchbook.
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